Discover the unique advantage of Performance Physio Maldon. Combining private clinical assessments with a high-end functional gym space, we provide bespoke rehabilitation for everyone—from elite athletes to everyday workers. Watch our latest plyometric rehab video inside!
Back pain affects millions of people and can range from a dull ache to sharp, debilitating discomfort. But understanding why it happens — and when to act — is the first step to lasting relief. Here's what a Maldon physiotherapist wants you to know.
